It’s probably quite a surprise and not something you would really think about without having an autoimmune disorder but for those of us suffering from terrible fatigue the extra layers worn in winter mean dressing/undressing really takes a lot out of you.
The Excel programme has taught me to analyse all ways of enhancing my performance, so I am lucky enough to recognise at times like these I really have to plan in order to make sure I use every bit of energy I have wisely and efficiently.










